ElevateWithJ is an empowering online fitness coaching service that helps busy women achieve balanced wellness through personalized fitness plans, nourishing meal strategies, and ongoing support, all while embracing a sustainable, joyful lifestyle.
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At Elevate With J, we empower busy, driven women to embrace wellness as a lifestyle that fits their unique needs—without restriction or perfection. Designed for women balancing careers, family, and personal goals, our approach is about sustainable habits that enhance every part of your life. Through virtual classes, on-demand resources, and personalized coaching, we help you build confidence, strength, and joy in a way that feels natural and fulfilling.
Elevate your fitness
Embrace your life
Empowering women to build confidence, balance, and joy in health and fitness—without sacrificing what they love
Imagine a wellness journey where you feel stronger, healthier, and more confident every day—without giving up what matters to you
Here, wellness isn’t about restriction; it’s about empowerment, growth, and creating habits that support the life you love.
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programs
Online coaching
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1-On-1 coaching
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Get fit on your terms with accessible, guided Programs that bring structure and variety to your fitness routine.
get fit on your terms
Online coaching
a look inside
Take charge of your fitness and wellness journey with tailored online coaching designed to fit your lifestyle. Whether you're at home, on the go, or at the gym, you'll have access to expert guidance and tools to help you build strength, confidence, and balance. From personalized workout and meal plans to ongoing support and progress tracking, this program ensures every step of your journey feels achievable and sustainable. No bland meals or cookie-cutter routines—this is a fully customized plan made for you.
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Your Fitness, Your Way: Tailored Plans for Real Progress
what's included:
- PERSONALIZED TRAINING PLANS: Workouts designed to match your goals, fitness level, and lifestyle for maximum results.
- STEP-BY-STEP TRAINING VIDEOS: Clear, easy-to-follow tutorials to help you master your exercises with proper form and confidence.
- NUTRITION COACHING: Meal plans and macronutrient guidance with an easy-to-follow Meal Plan Guide featuring flavorful, enjoyable recipes.
- PROGRESS TRACKING TOOLS: Monitor your growth anytime, anywhere with a simple and convenient tracker that keeps you motivated and on track.
- REGULAR CHECK-INS: Stay accountable with ongoing support and adjustments to your plan as needed.
1:1 private
Coaching
1:1
Coaching
a look inside
Take your fitness journey to the next level with personalized, one-on-one coaching. With live virtual sessions, you’ll work directly with Coach J to receive real-time feedback, expert guidance, and a program designed specifically for your unique needs and goals. This premium coaching experience combines all the benefits of online coaching with the added accountability and motivation of face-to-face support. Whether you're fine-tuning your form, overcoming plateaus, or striving for a specific goal, one-on-one coaching is your shortcut to faster, sustainable results.
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Interactive Coaching Designed to Fit Your Unique Needs
what's included:
- LIVE VIRTUAL COACHING SESSIONS: Real-time interaction with Coach J for expert advice, accountability, and personalized adjustments.
- CUSTOMIZED WORKOUT PLANS: Tailored to your fitness level, goals, and preferences to maximize results.
- NUTRITION GUIDANCE: Meal plans and macronutrient strategies designed to fuel your progress while fitting your lifestyle.
- GOAL-ORIENTED PROGRAMMING: Targeted strategies to help you overcome challenges and achieve your desired results.
- EXCLUSIVE SUPPORT: Direct access to Coach J for questions, encouragement, and progress tracking.
I used to feel stuck in a cycle of starting and stopping with fitness, but Elevate With J has helped me create real, lasting habits. Jusilla’s approach is so supportive and flexible—it feels like she genuinely understands the demands of my busy life. I love that I’m not just following a program; I’m learning how to take care of myself in a sustainable way. I feel stronger, more balanced, and more confident every day. I only wish I’d found Elevate With J sooner!
Working with Jusilla has been a game-changer for me!
I used to feel stuck in a cycle of starting and stopping with fitness, but Elevate With J has helped me create real, lasting habits. Jusilla’s approach is so supportive and flexible—it feels like she genuinely understands the demands of my busy life. I love that I’m not just following a program; I’m learning how to take care of myself in a sustainable way. I feel stronger, more balanced, and more confident every day. I only wish I’d found Elevate With J sooner!
Working with Jusilla has been a game-changer for me!
I used to feel stuck in a cycle of starting and stopping with fitness, but Elevate With J has helped me create real, lasting habits. Jusilla’s approach is so supportive and flexible—it feels like she genuinely understands the demands of my busy life. I love that I’m not just following a program; I’m learning how to take care of myself in a sustainable way. I feel stronger, more balanced, and more confident every day. I only wish I’d found Elevate With J sooner!
Working with Jusilla has been a game-changer for me!
I used to feel stuck in a cycle of starting and stopping with fitness, but Elevate With J has helped me create real, lasting habits. Jusilla’s approach is so supportive and flexible—it feels like she genuinely understands the demands of my busy life. I love that I’m not just following a program; I’m learning how to take care of myself in a sustainable way. I feel stronger, more balanced, and more confident every day. I only wish I’d found Elevate With J sooner!
Working with Jusilla has been a game-changer for me!
I used to feel stuck in a cycle of starting and stopping with fitness, but Elevate With J has helped me create real, lasting habits. Jusilla’s approach is so supportive and flexible—it feels like she genuinely understands the demands of my busy life. I love that I’m not just following a program; I’m learning how to take care of myself in a sustainable way. I feel stronger, more balanced, and more confident every day. I only wish I’d found Elevate With J sooner!
Working with Jusilla has been a game-changer for me!
I used to feel stuck in a cycle of starting and stopping with fitness, but Elevate With J has helped me create real, lasting habits. Jusilla’s approach is so supportive and flexible—it feels like she genuinely understands the demands of my busy life. I love that I’m not just following a program; I’m learning how to take care of myself in a sustainable way. I feel stronger, more balanced, and more confident every day. I only wish I’d found Elevate With J sooner!
Working with Jusilla has been a game-changer for me!
I used to feel stuck in a cycle of starting and stopping with fitness, but Elevate With J has helped me create real, lasting habits. Jusilla’s approach is so supportive and flexible—it feels like she genuinely understands the demands of my busy life. I love that I’m not just following a program; I’m learning how to take care of myself in a sustainable way. I feel stronger, more balanced, and more confident every day. I only wish I’d found Elevate With J sooner!
Working with Jusilla has been a game-changer for me!
I used to feel stuck in a cycle of starting and stopping with fitness, but Elevate With J has helped me create real, lasting habits. Jusilla’s approach is so supportive and flexible—it feels like she genuinely understands the demands of my busy life. I love that I’m not just following a program; I’m learning how to take care of myself in a sustainable way. I feel stronger, more balanced, and more confident every day. I only wish I’d found Elevate With J sooner!
Working with Jusilla has been a game-changer for me!
philosophy
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Imagine treating fitness and nutrition as a lifestyle that energizes and uplifts you, not as a set of rules to follow
wellness
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empowering / balance
strength
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We want you to choose nutritious foods because they make you feel good, not because they’re part of a plan. We want you to love movement because it empowers you—not because it’s an obligation. Our goal is to create lasting habits that support and elevate every part of your life.
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I’m so glad you’re here! I’m a U.S. Military Veteran and San Diego State alum with a B.S. in Kinesiology and a Master’s in Sports Performance. My journey in fitness began with a personal transformation—turning unhealthy habits into a lifestyle of strength, balance, and health. Since then, I’ve dedicated my career to helping others thrive, drawing on my experience as an elite Olympic Weightlifter and USAW-U20 coach. In 2021, I founded Elevate With J to support women and athletes in reaching their fullest potential. Outside the gym, I enjoy time with my family and giving back to the community that has inspired me.
I'm coach Jusilla
NASM-cpt certified trainer
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Got questions? Here’s everything you need to know!
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FAQS for coaching
what are your prices?
This is a bespoke service where you have 24/7 support and guidance from me, prices are completely dependent on each individual.
HOW IS PAYMENT TAKEN? IS PAYMENT UP FRONT OR IS IT A MONTHLY SUBSCRIPTION?
Payment is done through stripe, a highly secure and safe payment system. Payment is automatically taken every 4 weeks from signing up until the agreed commitment terms.
IS THERE A MINIMUM AMOUNT OF TIME YOU WOULD RECOMMEND DOING THE ONLINE COACHING?
This completely depends on the client, what their goals are, and their current position. I would personally recommend starting with anywhere between 3-6 months, this is to ensure the very best progress alongside building long-term sustainable habits. There is a minimum commitment period of 3 months, but your journey can last as long as you would like it to.
what should i expect from online coaching?
My clients can expect a fully personalized experience tailored to their journey. I focus on building strong relationships to support them every step of the way in reaching their goals. My approach isn’t just about numbers or rigid goals—it’s about creating sustainable lifestyle changes with enjoyable eating plans and training that are both consistent and fun.
When you join my team, you’ll get access to a guide with diet plans, personalized check-ins to track your progress, and direct support from me throughout your journey.
CAN I TRAIN FROM HOME?
Of course, you can! I can create a plan for your preferred location to fit around your goals and your lifestyle.
IS THERE SOMEWHERE I CAN TRACK MY PROGRESS AND UPDATE MY MEASUREMENTS?
All progress and measurements are tracked through my app which you will have on your phone. Everything from progress photos to weekly weigh-ins, sleep, menstrual cycle, diet, motivation, water intake etc are tracked, and that way I can monitor your progress and make any necessary adjustments to your goals or your plans.
how often should i exercise?
You decide. You tell us how much time you have for training per week and what your goal is and then we will make a plan so that the training fits into your routine in the best possible way.
Client reviews
I was working out on my own and not seeing the results I wanted. Since I started working with Coach J, I have looked better, felt better, and gotten so much stronger! Coach J is a tireless supporter of her clients' goals and needs. Her training program is engaging and interesting, her nutrition plans are tasty and workable, and she's always willing to go the extra mile to make sure we have the tools we need for success. Signing up with Coach J was one of the best decisions I ever made for myself!"
i am Stronger, Healthier,
and Happier! this was The Best Decision I Ever Made!
Laura La Barbera
"I have been a member of Elevation Fitness for more than a year, and this review is overdue.Coach J is a consummate professional who takes pride in what she does. She is caring, has expert knowledge, and is constantly thinking of ways to provide her clients with the best possible experience, whether it's exercise, nutrition, or food prep. I’ve lost over 20 lbs and gained muscle mass, which I thought was impossible since I’m older now. Coach J assured me that if I put in the work, both in the gym and the kitchen, I’d see results—and I do!
Proof That It's Never
Too Late: 20+ Pounds Down and Stronger Than Ever!
Oceal Meadows
Coach J has been my trainer for a while. I've done multiple online challenges through the years and am currently signed up for her Online Program through her app. I LOVE IT! She is knowledgeable, passionate, and overall an awesome trainer to work with. I love that the app has instructional videos. As a busy mom of two, I love the ability to have fitness in my back pocket through my phone—such a convenience! Thank you, Coach J, for everything you do for me and all your clients!
Fitness Made Easy for Busy Moms: Why I Love Coach J's Program!
Aimee Scott
I can confidently say working with Coach J was one of the best decisions I have made for my health and fitness journey! Before meeting Coach J, I’d never been able to stick to a fitness routine (I tried other trainers, ClassPass, gyms, etc.). It was nearly impossible to keep up a consistent workout schedule due to my demanding work schedule. I was slightly overweight, but thanks to this training program, I’ve seen results!
thanks to coach j's online coaching i am seeing results
Alexandria Ongjoco
I'm so glad I found Coach J! I was in a place where I was tired and upset with myself for always quitting a workout regimen every few months. I knew I needed accountability and training to see results and keep going. I’ve worked with Jusilla for the past three months, and it’s the best choice I’ve made! The biggest lesson I’ve learned is to give yourself grace—one bad day isn’t going to ruin your progress. Balance is key if you truly want this to work.
Accountability, Balance, and Grace: A Life-Changing Journey with Coach J!
Tyrice Ferguson
I’ve been training with Coach J for almost a year. When I first started, I was timid and didn’t know how to work out at all. I started training with Coach J because I hit a point in my life where I was done feeling sorry for myself and making excuses. It isn’t easy at times, and there are still days when I want to stay in bed instead of going to the gym. But knowing I’m about to work out with some amazing individuals makes it all worth it. One year later, I’m excited to work out, feel confident, strong, and love the process!
i was done feeling sorry for myself. now, i feel confident and strong!
Gabby Seda
I had the opportunity to work with Jusilla for her 12-week remote program. She was incredible and taught me balance to avoid binging and undoing all my progress. She had weekly check-ins and Zoom meetings where she taught us how to grocery shop to meet our macros and meal prep. The workouts were great—usually 30-45 minutes. I not only lost 15 lbs in those 12 weeks, but I also lost nearly TEN INCHES around my waist! This was an awesome way to kickstart my post-baby weight loss journey.
15 Pounds Down and
10 Inches Lost! This has been A Life-Changing Journey!
tiktok mama
I love training with J. I use her online fitness and nutrition coaching. I have lost fat and gained muscle so far, and I couldn’t be happier. I appreciate how she communicates and understands me as a client. Thank you, and keep up the good work!
i love training with coach j. i couldn't be happier!
Lakisha Sextion
Before I started training at Elevation Fitness, I was lifting on my own and not seeing or feeling much, if any, results. I’ve been training with Jusilla for about three months now and have already visibly put on more muscle, gained more definition, and feel stronger. The guidance and encouragement she offers her clients give me the motivation needed to stay on track and reach my goals. She caters to each client’s individual needs, and every workout and nutrition plan feels directly tailored to me.
every workout & nutrition plan feels directly tailored to me
Brittany Golden
workout plans
meal plans
Personal Tracker
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We know that true wellness isn’t just about fitness—it’s about finding balance. That’s why we provide custom meal plans designed to fuel your body with the right nutrition, workout plans tailored to your goals and lifestyle, and ongoing support to keep you motivated. Whether you’re looking to build strength, feel more energized, or find a sustainable way to eat and move, we’ve got you covered. With personalized plans, flexible options, and a supportive community by your side, you’ll have everything you need to stay on track, feel your best, and thrive—without the overwhelm.
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everything you need to stay on track & feel your best—
WORKOUT PLANS
01
Get a customized workout plan tailored to your lifestyle and fitness level, so you can achieve your goals while keeping exercise aligned with your daily routine. Whether you're balancing a packed schedule, managing family time, or simply looking for workouts that fit into your flow, this plan is designed to make fitness feel realistic, enjoyable, and effective. It evolves with you, ensuring every step brings you closer to your goals without adding extra stress to your day.
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Tailored Workouts That Fit Your Life, Not the Other Way Around
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meal plans
02
Fuel your fitness journey with flavorful, easy-to-prepare meals designed to fit your busy lifestyle. This guide takes the guesswork out of meal prep, offering simple, satisfying recipes that help you stay consistent without sacrificing taste. Say goodbye to bland, boring meals and hello to a plan that makes eating healthy both enjoyable and sustainable. Whether you're prepping for the week or whipping up something quick, these meals are crafted to keep you energized and on track
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Delicious, Stress-Free Meals That Keep You on Track
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Personal
Tracker
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Stay on top of your fitness goals with a personal tracker designed for flexibility and convenience. Whether you’re at home, in the gym, or on the go, this tool helps you monitor your progress with ease. Gain valuable insights into your performance, celebrate milestones, and make adjustments to keep moving forward. With everything you need in one place, staying consistent and motivated has never been simpler
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Your Progress, Tracked and Optimized—Anytime, Anywhere
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what would be like to prioritize your health, fuel your body, and still enjoy life’s little pleasures?
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online coaching
one-on-one coaching
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Experience the flexibility of online coaching with ElevateWithJ, where personalized guidance and structured support empower you to reach your wellness goals—anytime, anywhere.
get started
Experience the flexibility of online coaching with ElevateWithJ, where personalized guidance and structured support empower you to reach your wellness goals—anytime, anywhere.
